Items filtered by date: December 2024

Tuesday, 31 December 2024 00:00

Solving Toe Pain

Toe pain can result from various causes, including bunions, arthritis, ingrown toenails, corns, or nerve issues like Morton’s neuroma. Overuse during activities or wearing tight, ill-fitting shoes can also lead to discomfort. Toe pain might feel sharp, throbbing, or even numb, depending on the underlying issue. Relief options depend on the cause. Wearing wider, supportive shoes can ease pressure on the toes. Soaking your feet and using pads for corns, can reduce pain and swelling. A podiatrist can diagnose the problem and recommend effective treatments, such as orthotics, targeted exercises, or minor procedures if needed. If you are experiencing persistent or severe toe pain, it is suggested that you see a podiatrist for a diagnosis and appropriate treatment solutions.

Toe pain can disrupt your daily activities. If you have any concerns, contact Charles Perry, DPM of Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our offices located in Cambridge and Zanesville, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Monday, 30 December 2024 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Tuesday, 24 December 2024 00:00

How Pickleball Affects the Feet

Pickleball’s rapid rise in popularity has made it a favorite among players of all ages, but the sport’s dynamic movements can place significant stress on the feet and ankles. Common injuries from pickleball include ankle sprains, which often occur during rapid lateral movements, and Achilles tendonitis, a condition caused by repetitive stress to the Achilles tendon. Players may also experience plantar fasciitis, a source of persistent heel pain resulting from inflammation of the plantar fascia. Stress fractures, small cracks in the bones of the foot, can develop from repetitive impact, especially on hard court surfaces. A podiatrist can provide expert care by diagnosing the injury, offering treatments such as custom orthotics or braces, and suggesting strategies to prevent further damage. If you have foot or ankle pain after playing pickleball, it is suggested that you schedule an appointment with a podiatrist for treatment options.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Charles Perry, DPM from Ohio. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Cambridge and Zanesville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sports Related Foot and Ankle Injuries

An ingrown toenail occurs when the edge of the toenail grows into the surrounding skin causing pain, redness, and swelling. This condition typically affects the big toe, although it can occur on any toe. Ingrown toenails are often caused by improper nail trimming, where nails are cut too short or rounded at the corners. Wearing tight-fitting shoes that apply pressure on the toes can also contribute to the problem. In some cases, trauma or injury to the toenail can lead to an ingrown toenail. The nails can become infected when left untreated, leading to increased pain, pus, and inflammation. Infection occurs when bacteria enter the broken skin surrounding the nail, causing the area to become swollen and tender. If you have an ingrown toenail, it is suggested that you consult a podiatrist who can offer effective treatment options that may keep it from getting infected. 

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Charles Perry, DPM of Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our offices located in Cambridge and Zanesville, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ingrown Toenail Care

Diabetic foot complications are common due to nerve damage, or neuropathy, and poor circulation, which make the feet vulnerable to injuries that may go unnoticed. Even small cuts or blisters can develop into serious ulcers, as high blood sugar levels delay wound healing and increase infection risk. For people with diabetes, regular foot checks are essential to catch injuries early. Wound care is a critical part of managing diabetic foot complications. It involves cleaning, debriding, or removing dead tissue, and protecting wounds to prevent infection and promote healing. In severe cases, advanced treatments like specialized dressings, antibiotics, and even hyperbaric oxygen therapy may be required. By addressing wounds promptly and properly, wound care reduces the risk of severe infections and amputations, making it a vital component in the comprehensive management of diabetic foot health. If you have diabetic-related foot problems, it is strongly suggested that you schedule regular appointments with a podiatrist for routine exams and expert care.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Charles Perry, DPM from Ohio. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in Cambridge and Zanesville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care
Tuesday, 03 December 2024 00:00

Symptoms and Treatment of Plantar Fasciitis

Plantar fasciitis occurs when the thick band of tissue connecting the heel bone to the toes, the plantar fascia, becomes inflamed. This condition often results from repetitive stress or strain on the foot, leading to small tears in the tissue. People with plantar fasciitis commonly experience sharp or aching pain in the heel, particularly during the first steps in the morning, or after extended periods of rest. The pain may intensify after long periods of walking, standing, or running. Risk factors include having flat feet or high arches, tight calf muscles, prolonged standing on hard surfaces, or wearing unsupportive footwear. A podiatrist can diagnose plantar fasciitis by evaluating your symptoms and performing a physical examination. Advanced imaging may also be used to confirm the condition and rule out other causes of heel pain. Treatment often includes specific exercises, footwear advice, and custom orthotics to reduce strain on the plantar fascia. If you have heel pain that may be linked to plantar fasciitis, it is suggested that you schedule an appointment with a podiatrist for treatment.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Charles Perry, DPM from Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our offices located in Cambridge and Zanesville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Plantar Fasciitis

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